SSF Wellbeing

Wellbeing Workshops

We are currently offering a series of Wellbeing workshops, open to young people aged 11-25.

These workshops are designed to give young people a better understanding of how beneficial physical activity and sport can be for their Mental Health.

Topics include; What causes Stress?, Motivatoin, What is Anxiety?, Social Interactions & Pressure.

If you are interested in booking a workshop, please get in touch with Stephanie@ssf.org.uk