What is it?

A referral based programme in partnership with SAMH, that offers a safe space for young people to learn about their mental health and normalise having conversations around this.

What to expect

Young people can expect to come to sessions and play games, learn different sports, and get active.
At sessions there will be resources, for example tools from Living Life to the Full.

Who is it for?

Active:2:Grow is for young people with mild to moderate mental health issues like depression and anxiety.

Our current programme is for 11-14 year olds, delivered in Glasgow, Fife, North Ayrshire and Stirling.

Our next programme in 2022 will be for 15-18 year olds.

To find out more, or to self-refer a young person to us, please get in touch.


For further information about child wellbeing and protection in sport please also see resources from Children 1st here and here.


For useful wellbeing activities and important numbers click here.  

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